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Ne Ndoro
Hupfu/impupu/Maize flour/Corn meal powder -Pre-order
Hupfu/impupu/Maize flour/Corn meal powder -Pre-order
Regular price
$12.50 USD
Regular price
Sale price
$12.50 USD
Unit price
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per
Shipping calculated at checkout.
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Enjoy Zimbabwean Blue Ribbon, Roller Meal Chibataura. Available in smaller sizes.
If you enjoy Ngwerere please contact us info@nendoro.co
Grain Comparison
|
Grain |
Shona Name |
English Translation |
Common Uses |
Key Health Benefits |
|
Sorghum |
Mapfunde |
Sorghum (amabele) |
Sadza, traditional beer (umqombothi), livestock feed |
High in fiber, gluten-free, low in fat and salt |
|
Pearl Millet |
Mhunga |
Pearl Millet (inyawuthi) |
Porridge, baking, traditional beer |
Rich in iron, antioxidants, and sustained energy |
|
Finger Millet |
Zviyo |
Finger Millet / Rapoko (uphoko) |
Sadza, malt/chimera for brewing |
High calcium, iron, protein, and gut-friendly |
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